Banana, Apricot, and Date Oat Bars

Name: Banana, Apricot, and Date Oat Bars
Ingredients: 3 bananas; 3 cups oats; ¼ cup finely chopped dates; ¼ cup finely chopped apricots; ¼ cup slivered almonds; 1 tsp ground cinnamon; 1 ½ tsp vanilla; cooking spray

Custom

6 years ago

AuthorCustom

DifficultyIntermediate

Banana, Apricot, and Date Oat Bars

Ingredients

3 bananas
3 cups oats
¼ cup finely chopped dates
¼ cup finely chopped apricots
¼ cup slivered almonds
1 tsp ground cinnamon
1 ½ tsp vanilla
cooking spray

Steps

1
Mash banana

Add oats

Add pitted dates

Add dried apricots

Add slivered almonds

2
Add vanilla

Add cinnamon

Mix everything in bowl

3
Put mixture in tray with cooking spray

Set oven to 180 degrees C

Bake in oven for 30 minutes

Cut into bars

Yields1 Serving

CategoryBreakfast, Desserts, Snacks, User SubmittedTags#healthy, #metric, #oven, #user-submitted

Ingredients

3 bananas

3 cups oats

¼ cup finely chopped dates

¼ cup finely chopped apricots

¼ cup slivered almonds

1 tsp ground cinnamon

1 ½ tsp vanilla

cooking spray

Banana, Apricot, and Date Oat Bars

Ingredients Directions

Banana, Apricot, and Date Oat Bars

Ingredients

3 bananas 3 cups oats ¼ cup finely chopped dates ¼ cup finely chopped apricots ¼ cup slivered almonds 1 tsp ground cinnamon 1 ½ tsp vanilla cooking spray

Steps

1Mash banana Add oats Add pitted dates Add dried apricots Add slivered almonds 2Add vanilla Add cinnamon Mix everything in bowl 3Put mixture in tray with cooking spray Set oven to 180 degrees C Bake in oven for 30 minutes Cut into bars

Ingredients

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3 bananas
3 cups oats
¼ cup finely chopped dates
¼ cup finely chopped apricots
¼ cup slivered almonds
1 tsp ground cinnamon
1 ½ tsp vanilla
cooking spray

1
Mash banana

Add oats

Add pitted dates

Add dried apricots

Add slivered almonds

2
Add vanilla

Add cinnamon

Mix everything in bowl

3
Put mixture in tray with cooking spray

Set oven to 180 degrees C

Bake in oven for 30 minutes

Cut into bars

What does it mean to have an extra chromosome?