Banana, Apricot, and Date Oat Bars
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Banana, Apricot, and Date Oat Bars
Ingredients
3 bananas 3 cups oats ¼ cup finely chopped dates ¼ cup finely chopped apricots ¼ cup slivered almonds 1 tsp ground cinnamon 1 ½ tsp vanilla cooking spray
3 bananas
3 cups oats
¼ cup finely chopped dates
¼ cup finely chopped apricots
¼ cup slivered almonds
1 tsp ground cinnamon
1 ½ tsp vanilla
cooking spray
Steps
1Mash banana
Add oats
Add pitted dates
Add dried apricots
Add slivered almonds
2Add vanilla
Add cinnamon
Mix everything in bowl
3Put mixture in tray with cooking spray
Set oven to 180 degrees C
Bake in oven for 30 minutes
Cut into bars
1
Mash banana
Add oats
Add pitted dates
Add dried apricots
Add slivered almonds
2
Add vanilla
Add cinnamon
Mix everything in bowl
3
Put mixture in tray with cooking spray
Set oven to 180 degrees C
Bake in oven for 30 minutes
Cut into bars
CategoryBreakfast, Desserts, Snacks, User SubmittedTags#healthy, #metric, #oven, #user-submitted
Ingredients
3 bananas
3 cups oats
¼ cup finely chopped dates
¼ cup finely chopped apricots
¼ cup slivered almonds
1 tsp ground cinnamon
1 ½ tsp vanilla
cooking spray
Directions
1
1
Mash banana
2
Add oats
3
Add pitted dates
4
Add dried apricots
5
Add slivered almonds
2
6
Add vanilla
7
Add cinnamon
8
Mix everything in bowl
3
9
Put mixture in tray with cooking spray
10
Set oven to 180 degrees C
11
Bake in oven for 30 minutes
12
Cut into bars
Notes
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