Beef Stir Fry
AuthorCustomBeef Stir Fry
Ingredients
1 tbsp canola or rice bran oil 250 g beef stir fry strips 10 to 12 snow peas 12 tbsp soy or tamari sauce 1 large carrot ½ cup broccoli tops 1 small red capsicum ½ tsp Chinese five spice 1 package Slendier Noodles 1 bunch bok choy
Steps
1Wash all vegetables
Get chopping board
Use chopping knife
Trim snow peas
Cut snow peas into 3-4 cm pieces
2Peel carrot
Cut as per black lines, remove both ends
Cut each piece in half, then put flat side down on board
Slice into thin flats
Slice each flat into thin match sticks
3Cut 1 curve of capsicum as per dotted line
Slice around the core until all sides are off
Remove seeds, stem, and white membrane
Cut into strips
4Cut end off bok choy
Wash away any dirt in leaves
Cut into 4-5 cm pieces
5Cut top into florets
Remove bad bits (shown by red arrows)
Store leftovers in the fridge
6Turn stove top to medium-high heat
Caution hot
Place wok on stove top
Measure 2 teaspoons oil
Heat oil for 1 minute
7Season beef with sprinkle of salt and pepper
Add beef to wok
Use spoon or spatula to stir
Cook for 3 minutes until meat turns brown
Remove beef into heatproof bowl
8Into wok on medium high heat:
Add chopped carrot and capsicum
Add broccoli florets and five spice
Cook and stir for 3 minutes
If sticking to pan, add 1 tablespoon water
9Add chopped snow peas into wok
Add chopped bok choy
Stir well
Cook for 4 minutes
10Meanwhile, get scissors
Cut open Slendier noodles bag
Place noodles in colander
Rinse well under water for 1 minute
Put aside in empty sink to strain
11Add cooked beef to wok
Add 1-2 tablespoons soy sauce
Add rinsed noodles
Cook and stir for 3 minutes
Turn off stove and serve into 2 bowls
Wash all vegetables
Get chopping board
Use chopping knife
Trim snow peas
Cut snow peas into 3-4 cm pieces
Peel carrot
Cut as per black lines, remove both ends
Cut each piece in half, then put flat side down on board
Slice into thin flats
Slice each flat into thin match sticks
Cut 1 curve of capsicum as per dotted line
Slice around the core until all sides are off
Remove seeds, stem, and white membrane
Cut into strips
Cut end off bok choy
Wash away any dirt in leaves
Cut into 4-5 cm pieces
Cut top into florets
Remove bad bits (shown by red arrows)
Store leftovers in the fridge
Turn stove top to medium-high heat
Caution hot
Place wok on stove top
Measure 2 teaspoons oil
Heat oil for 1 minute
Season beef with sprinkle of salt and pepper
Add beef to wok
Use spoon or spatula to stir
Cook for 3 minutes until meat turns brown
Remove beef into heatproof bowl
Into wok on medium high heat:
Add chopped carrot and capsicum
Add broccoli florets and five spice
Cook and stir for 3 minutes
If sticking to pan, add 1 tablespoon water
Add chopped snow peas into wok
Add chopped bok choy
Stir well
Cook for 4 minutes
Meanwhile, get scissors
Cut open Slendier noodles bag
Place noodles in colander
Rinse well under water for 1 minute
Put aside in empty sink to strain
Add cooked beef to wok
Add 1-2 tablespoons soy sauce
Add rinsed noodles
Cook and stir for 3 minutes
Turn off stove and serve into 2 bowls
