AuthorCustom
DifficultyIntermediate

crunchy-lunch-wrap

Crunchy Lunch Wrap

Ingredients

 wrap
 cream cheese
 spinach
 bean sprouts
 avocado
 cucumber
 tomato
 red onion
 salt and pepper

 

Steps

1

Wash hands

Put on gloves

Put on apron

2

Get chopping board

Use chopping knife

Carefully slice tomatoes

3

Get chopping board

Use chopping knife

Stone avocado

Peel avocado

Slice avocado

4

Get chopping board

Use chopping knife

Peel red onion

Finely chop red onion

5

Get chopping board

Use vegetable peeler

Thinly slice cucumber

6

Get a plate

Place one wrap on plate

Using a spoon

Spread cream cheese on wrap

7

Layer vegetables onto wrap

Fold and roll wrap

Enjoy

Yields1 Serving

Ingredients

 wrap
 cream cheese
 spinach
 bean sprouts
 avocado
 cucumber
 tomato
 red onion
 salt and pepper

Directions

1
1

Wash hands

2

Put on gloves

3

Put on apron

2
4

Get chopping board

5

Use chopping knife

6

Carefully slice tomatoes

3
7

Get chopping board

8

Use chopping knife

9

Stone avocado

10

Peel avocado

11

Slice avocado

4
12

Get chopping board

13

Use chopping knife

14

Peel red onion

15

Finely chop red onion

5
16

Get chopping board

17

Use vegetable peeler

18

Thinly slice cucumber

6
19

Get a plate

20

Place one wrap on plate

21

Using a spoon

22

Spread cream cheese on wrap

7
23

Layer vegetables onto wrap

24

Fold and roll wrap

25

Enjoy

Crunchy Lunch Wrap